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A Mold Recovery Blog
Thursday, May 29 2014
  1. Sugar is killing you if you've been exposed to mold
  2. Ok so what kind of foods am I supposed to be eating?
  3. If I go shopping today what are just some basic things I need to buy to really take this serious?

What does fungus and mold need to survive in your body? It needs Sugar (or carbohydrates). The more sugar, grains and carbohydrates you consume the more active your fungus and mold problem becomes. After being exposed to toxic mold this fungus can live in your intestines, fat, blood, joints, and organs. You are continually feeding the fungus infection by eating additional fungus and sugar containing foods. The more fungus in your body the more mycotoxins they produce. The more mycotoxins in your body the more inflamation, rapidly forming diseases and pain you will have as a result of being exposed to toxic mold.  Quickly after mold exposure, if unchecked you can develop cancer, lupus, MS, heart problems, brain damage, weight problems, skin diseases, diabetes, mental dysfunction and inflammatory and severe autoimmune disease.
 

1.  Sugar feeds Fungus: http://www.survivingtoxicmold.com/sugar_feeds_fungus

You have to come to terms with the fact that you will NEVER recover from mold illness unless you go through a period of at least 90 days with absolutely NO sugar.

Tried it my way....failed     Tried to eat only a little sugar.....failed    Tried to deny sugar was an issue....FAILED

No Sugars: No Processed Sugar, No Sweeteners, No Natural Sugars, No Fruits (except the few I have on the shopping list that specifically have a low glycemic index).

(PLEASE COMMENT BELOW ABOUT THIS TOPIC: questions, comments, statements etc.  This is how we break through and learn).

2.  Ok so what kind of foods am I supposed to be eating? http://www.survivingtoxicmold.com/foods_list___what_to_eat

When you visit our "FOODS LIST" page you will see a list of the food that you need to eat on a "Mold Detox Diet". 

(PLEASE COMMENT BELOW ABOUT THIS TOPIC: questions, comments, statements etc.  This is how we break through and learn).

3.  Sample Shopping List:

Here are my top shopping list essentials

  • Fresh pressed Olive Oil (Bigger bottle)
  • Organic Real Butter
  • PINK Himalayan Salt
  • 3-4 Cloves Garlic
  • Small raw Ginger (3-4 inches?)
  • 2 bags of Organic carrots
  • 4-6 Green Apples
  • 3-4 Lemons
  • Eggs (pastured are best, second best is organic)
  • Chicken Breast (a few packages? Pastured is best but hard to find)
  • Salmon
  • Ground Turkey
  • Ground Beef (Grass Fed)
  • Sunflower Seeds (Unsalted OR Sea Salt only)
  • Raw Almonds
  • Raw Pecans
  • Raw Walnuts
  • Romaine Lettuce
  • Spinach
  • Your favorite vegetables from the foods list above that are approved to eat
  • Spring Water
Posted by: Jennifer AT 12:09 pm   |  Permalink   |  Email